【投資記録&反省】デイトレード・3/17(月)

資金30万円から始める個別株の投資記録です。
信用取引ができるギリギリの金額なので、30万円を下回らず、コツコツでも増やすのが最優先です。

銘柄コード損益
キオクシアホールディングス285A+3,630円
アドバンテスト6857-1,420円
三菱重工業7011+4,260円
サンリオ8136-890円

3/17(月)の合計損益:+5,580円

勝敗
勝ち24
負け10
引分3
勝率65%
目次

振り返り・反省点

三菱重工業(7011)

好調な防衛関連銘柄の三菱重工業。本日は+12%と大幅な値上がりがあり、その波にうまく乗ることができました。

最初のエントリーは11時を過ぎたあたりでしたが、その後も順調に上がり続けて、後場も継続して利確できました。

14時頃からはボラが少なくなり、「このまま横ばいでは?」と思い、手仕舞い。

ちなみにすべての売買で勝つことができ、負けは0でした。

キオクシアホールディングス(285A)

前場のボラの大きい場面でうまく売買できました。

利確と損切りの幅が最も激しい銘柄にもなりました。

損切りがやや遅れた-4,500円が痛いですが、先週はさらに持ち続けてしまい1万円近くの損を出したので、成長したということで…。

空売りも試しに狙ってみて500円利確できたのですが、特別空売り料を知らず、570円かかってしまい結果マイナスに。

安い勉強代で済みました。

アドバンテスト(6857)

売買が活発な銘柄だったので度々エントリーしましたが、見事な損大利小になっていますね。

損切りがうまくできたのは良かったのですが、株価のわりにボラが少なかったので、銘柄選びに課題を感じました。

三菱重工業とキオクシアがあるなら、わざわざ売買する銘柄ではなかったですね。

前場の9時半から少しだけ売買。

微損が出たところで今日は難しいかなと判断し、三菱重工業やキオクシアに移りましたが、その後のチャートを見る限り、張り付いていれば利益は出せそうでしたね。

まとめ

・大怪我を避ける損切りはできた。
・上昇銘柄の波に乗れた

・銘柄選びに課題あり。資金が少ないので、株価が高くボラが少ない銘柄は避ける。
・利小損大の傾向があるので要改善。

余力がギリギリなので、引き続きコツコツ増やしていきたいです。

現物で持っているDelyが含み損3万くらいマイナスですが、売って資金にしたい…。

しかし、長期的に上がる銘柄と見込んでいますし、最悪塩漬けになってもいいくらいの覚悟でホールドしているので、今はしばらく耐えたいと思います。

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    Durch die Verabreichung von synthetischem Testosteronhormon als Teil Ihres Steroid-Stackkönnen Sie Ihre Erholungsphase von geschädigtem Muskelgewebe verbessern. Dies sind großartige Neuigkeiten für Bodybuilder, die ein straffes und intensives Trainingsprogramm durchführen. Einer der wichtigsten Vorteile der Testosteron-Injektion, die Sie erwarten können, ist eine Verbesserung Ihres Blutflusses und Ihrer Herzleistung. Testosteron hilft dem Knochenmark, mehr sauerstoffreiche rote Blutkörperchen zu produzieren, die das Herz durch den ganzen Körper pumpt. Was auch immer der Fall sein mag, die Vorteile der Testosteroninjektion für Bodybuilder sind immens (dazu später mehr). Nichtsdestotrotz verwenden Bodybuilder aus nah und fern injizierbare Testosteron-Hormonpräparate, um die Testosteronmenge in ihrem Körper zu steigern.
    Auch wenn der Körper dieses Hormon auf natürliche Art produziert, ist es bei bestimmten Erkrankungen manchmal notwendig, künstlich hergestelltes Testosteron zu verabreichen. Wie auch bei anderen subkutanen Injektionen, so ist es bei der Verabreichung von Testosteron notwendig, das Risiko einer Infektion so gering wie möglich zu halten. Selbst Menschen, die normalerweise mit Spritzen unwohl sind, stellen oft fest, dass die Verwendung von Testosteron-Injektionen überschaubarer ist als andere Behandlungsmöglichkeiten.
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    Sie sollten nicht mit Testosteron behandelt werden, wenn Sie Prostatakrebs, Brustkrebs bei Männern, eine schwere Herzerkrankung, eine schwere Leber- oder Nierenerkrankung oder eine Allergie gegen Rizinusöl oder Sesamöl haben. Die Testosteroninjektion ist nicht zur Behandlung eines niedrigen Testosteronspiegels ohne bestimmte Erkrankungen oder aufgrund des Alterns geeignet. Testosteron sollte nicht zur Steigerung der sportlichen Leistung verwendet werden. Die testosteron einnahme nebenwirkungen (https://www.joboptimizers.com/employer/t-starkes-testosteron-bewertungen/)-Injektion ist nicht für die Behandlung eines niedrigen Testosteronspiegels ohne bestimmte Erkrankungen oder aufgrund des Alterns geeignet. Die Testosteroninjektion wird bei Männern und Jungen zur Behandlung von Erkrankungen eingesetzt, die durch einen Mangel dieses Hormons verursacht werden, wie z. Einer genetischen Störung, Problemen mit bestimmten Gehirnstrukturen (Hypothalamus und Hypophyse genannt) oder einer früheren Chemotherapie. Der normale Gesamttestosteronspiegel bei gesunden erwachsenen Frauen liegt bei ng/dl.
    Ein erhöhter Testosteronspiegel kann zu Wassereinlagerungen im Gewebe führen, was sich durch geschwollene Beine und Gewichtszunahme bemerkbar macht. Hormonelle Schwankungen oder überhöhte Dosierungen verstärken diese Effekte (Chahla et al., 2011). Testosteron-Implantate werden chirurgisch unter die Haut (meist im Bereich des Bauchs oder Gesäßes) eingesetzt und geben kontinuierlich Testosteron über mehrere Monate ab. Das Gel wird täglich auf saubere und trockene Hautstellen wie Schultern, Oberarme oder Achselbereich aufgetragen. Es wird durch die Haut absorbiert und gelangt in den Blutkreislauf, um einen gleichmäßigen Testosteronspiegel sicherzustellen.
    Testosteronhaltige Nahrungsergänzungsmittel werden vielfach in Form von Kapseln oder Pulver angeboten. Auch bekannt sind diese speziellen Testosteron-Präparate unter der Bezeichnung Testosteronbooster. Einige Präparate enthalten neben natürlichen Vorstufen von Testosteron aus Pflanzen gleichzeitig verschiedene weitere Inhaltsstoffe, die die körpereigene Testosteronproduktion zusätzlich unterstützen können. Auftretende Nebenwirkungen hängen vom verabreichten Wirkstoff und der Verabreichungsform ab und können jeweils dem Beipackzettel des Testosteron-Präparates entnommen werden. Die Einnahme mehrerer Kapseln pro Tag ist nötig, um einen gleichmäßigen Hormonspiegel zu erreichen. Testosteron-Präparate kommen nicht nur bei vielen Männern in der Andropause zur Verordnung, auch Frauen nehmen spezielle Präparate mit Testosteron ein, wenn bei ihnen eine solche Hormontherapie angezeigt ist. Bei einer Testosteron-Ersatztherapie kommt es insbesondere auf die Höhe der Dosierung an.
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    Zur Förderung der natürlichen Testosteronproduktion enthalten viele Präparate natürliche Substanzen wie Panax Ginseng, Bockshornklee oder Maca. Auch Extrakte aus dem Erd-Burzeldorn (Tribulus terrestris) werden häufiger verwendet. Injektionslösungen mit Testosteron werden in regelmäßigen Abständen in den Muskel gespritzt. Testosteron-Präparate zur Injektion gibt es speziell für Männer (männlicher Hypogonadismus) und für Frau-zu-Mann-transsexuelle Patienten. Es gibt Injektionen mit Langzeitwirkung über mehrere Wochen (Depot-Injektionen) und einfache Injektionen, die mehrmals wöchentlich verabreicht werden müssen.

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    9) Correct sleep (R) – Proper sleep is crucial to restore all good and anabolic hormones. 7) Vitamin A (R) – Vitamin A will increase many enzymes involved in steroidogenesis and the synthesis of DHEA. 5) Forskolin, espresso & caffeine – These compounds stimulate cAMP which will increase the production of DHEA.
    First, the present physique of proof lacks large-scale, long-term randomized managed trials (RCTs) evaluating the sustained effects of particular diets and herbal supplements in numerous populations. Many studies reviewed are observational or based mostly on small sample sizes, which limits generalizability. Moreover, dosage, formulation, and duration variations of natural interventions make it difficult to standardize therapeutic suggestions. Eating a lot of carbohydrates, particularly from processed products with a excessive GI, is the reason for elevated insulin resistance along with systemic inflammation, which is the regular results of PCOS. The excessive amounts of sugar in the blood caused by the above food plan increase oxidative stress, which raises the reactive oxygen species, creating a declining insulin sensitivity in the long term [77]. Insulin resistance is at the core of PCOS, which results in hyperandrogenism and problems with ovulation.

    References:

    esteroids, https://www.worklife.hu/cegek/steroids-vs-testosterone-boosters/,

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    In der Regel wird die GH-Therapie bei diesen Erkrankungen als Kurzzeitbehandlung angewendet, weshalb die Empfehlungen für erheblich höhere Dosen im Vergleich zu denen bei GHD gelten. Auch höhere Dosen werden von Beginn der Therapie an verwendet und es gibt keinen allmählichen Anstieg. Rekombinantes menschliches Wachstumshormon (HGH) ist das Medikament der Wahl für Erkrankungen wie Wachstumshormonmangel (GHD).
    Untersuchungsergebnisse zeigen, dass die tägliche Einnahme von three bis 6 g der Aminosäure L-Arginin die Ausschüttung dieses Hormons unterdrücken kann. Dies führt möglicherweise zu einer Unterstützung der körpereigenen Wachstumshormonproduktion. L-Arginin sollte unmittelbar nach sportlicher Betätigung eingenommen werden. Körpersubstanz aufbauenden, auch den Blutzuckerspiegel erhöhende Eigenschaften. Bei Kindern hat ein Wachstumshormonmangel ein vermindertes Längenwachstum zur Folge.
    Wachstumshormon (HGH) ist ein Peptidhormon, das von der Hypophyse produziert wird und für das Wachstum und die Entwicklung des Körpers verantwortlich ist. Wachstumshormon (WH, somatotropes Hormon, STH, HGH, Somatotropin) ist ein Peptidhormon der Hypophysenvorderlappen, das im Sport zur Bildung von Muskeldefinition eingesetzt wird. Stressmanagement ist auch wichtig für die Maximierung der HGH-Injektionen. Die höchsten HGH-Werte werden typischerweise im Tiefschlaf produziert, weshalb eine gute Nachtruhe für die Maximierung der HGH-Produktion im Körper von entscheidender Bedeutung ist. Es ist auch wichtig zu beachten, dass der HGH-Spiegel natürlicherweise im Laufe des Tages schwankt. Es wird von vielen Bodybuildern und Sportlern zur Verbesserung des Muskelwachstums und zur Steigerung der körperlichen Leistungsfähigkeit eingesetzt. Diese Effekte sind häufig darauf zurückzuführen, dass das Hormon die Produktion anderer wichtiger Hormone wie Testosteron und Insulin stimuliert.
    Das Wachstumshormon HGH (Human Development Hormon) wird auch Somatropin(STH) genannt. Die Hypophyse gibt es in kurzen Impulsen innerhalb der erstenSchlafstunde ab. In der Pubertät ist die Ausschüttung sehr hoch,im Erwachsenenalter nimmt die Konzentration ab, jedoch ist das HGH auch dannfür die physische und psychische Gesundheit und das Wohlbefinden verantwortlich. Somatotropin, auch Somatropin, Wachstumshormon oder somatotropes Hormon genannt, ist ein sogenanntes Peptidhormon, welches im Hypophysenvorderlappen gebildet wird. Die hormonelle Wirkung von Somatotropin beeinflusst den gesamten Stoffwechsel und das Wachstum. Auch eine fettverbrennende Wirkung oder Anregung des Stoffwechsel sind nicht an ein Alter gebunden.
    Der Blutdruck kann ebenfalls gesenkt werden, da Bluthochdruck ein Risiko-Faktor für Diabetes ist. Positiven Einfluss auf den Cholesterinspiegel hat es auf natürliche Weise, da es als Lipidsenker das LDL Cholesterin senkt. Durch L-Arginin wird im Körper die Bildung weißer Blutkörperchen (Leukozyten) angeregt, die die Aufgabe haben, Krankheitserreger und andere Stoffe unschädlich zu machen. Des Weiteren fördert L-Arginin die Bildung von Immunzellen und unterstützt dadurch das erste Abwehrsystem unseres Körpers. Stickstoffmonoxid wird freigesetzt und bewirkt, durch das L-Arginin eine Entspannung des Herzmuskels und einer glatten Muskulatur, es kommt folglich zu einer Erweiterung der Blutgefäße. Hier sorgt Arginin bei den Blutgefäßen für eine bessere Durchblutung und Versorgung mit Sauerstoff. Weiterhin wirkt es schützend auf die Gefäße, fördert die Gefäßweitstellung und reguliert den Blutdruck.
    Infolgedessen möchte sich dieser für die nächste Belastung besser vorbereiten und schüttet HGH aus. Das fördert die Regeneration, den Aufbau von Muskelmasse und die Verbrennung von Fett. Durch tägliches fasten von 16-23h und nur einer bis zwei Mahlzeiten können wir die Ausschüttung von HGH täglich unterstützen und optimieren. Einerseits bleiben in dieser Zeit die Insulin Werte niedrig aber auch langfristig gesehen macht es Sinn. Denn durch das regulierte Essenfenster sinkt auch die Kalorienzufuhr was zur Reduktion von Körperfett führt. Ein geringer KFA ist ein weiterer wichtiger Faktor aber dazu später mehr.
    Bevor man sich jedoch von einem Supplement allein eine Wunderwirkung erwartet sollte man die wichtigsten Faktoren wie Schlaf, Training und Ernährung optimieren. Es gibt einige Nährstoffe welche wir über Nahrungsergänzungsmittel in isolierte Form zu uns nehmen können. Diese stehen nachweislich in Zusammenhang die Produktion von Wachstumshormonen direkt oder indirekt zu fördern. Bei Übergewicht lohnt es sich also doppelt Krafttraining oder HIIT zu betreiben und möglicherweise sogar zusätzlich zu fasten. So reduziert man den KFA auf schnelle und effektive Weise und fördert gleichzeitig die Produktion von HGH. Übergewichtige Menschen mit einem erhöhten KFA schütten im Schnitt wesentlich weniger HGH aus als Menschen mit wenig Körperfett.

    References:

    https://bbs.yhmoli.com/space-uid-870790.html?do=profile

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